Prevention Starts here

From the most up-to-date screening protocols, to pioneering collaborative care, The Toronto Clinic has made delivering you the highest quality of preventative care its lifelong mission.

our formula:

data collection

honoring each patient’s unique journey
  • Review of your Medical History

    Our data-driven methodology starts with the collection and thorough review of your medical history. Each patient is unique. Knowing where they’re coming from allows us to tailor our assessments and health plan to their specific needs.

THE 10 STEPS

evidence-based protocols for world class care
  • 01. Executive Medical Assessment

    Comprehensive Medical History
    Physical Examination
    In House Diagnostic Tests
    In House Laboratory Tests
    In House Screening Tests
    Pulmonary Function Test
    Comprehensive Health Summary
  • 02. Cardiac Risk Assessment

    Cardiovascular Risk Profiling
    Use of Framingham Risk Tables
    Use of EU Society of Cardiology Risk Assessment
    Advanced Cardiovascular Blood Panel Testing
    2D ECHO
    Holter Monitoring
    Loop Monitor
    Ambulatory Blood Pressure Monitoring
    In House EKG
    Cardiology Specialist Assessment
  • 03. Women’s and Men’s Health

    Gender Specific Factors
    Comprehensive History Focus on Women’s Health
    Comprehensive History Focus on Men’s Health
    Women’s Health Blood Panel Testing as Indicated
    Men’s Health Blood Panel Testing as Indicated
  • 04. Cancer Risk Assessment

    Cancer Prevention Assessment
    Calculation of cancer risk
    Evidence based strategies to minimize cancer risk
    Access to counseling, support and ongoing advice
  • 05. Wellness/Stress Assessment

    Comprehensive assessment of psychophysiological, emotional, interpersonal, and performance stress habits
    Addictive behaviors and burnout
    Administration of perceived stress scale test
    Assessment of risk for stress related illnesses
  • 06. Nutrition Assessment

    Meeting with The Toronto Clinic Nutritionist
    Questionnaire and detailed dietary analysis
    Nutrition and dietary screening
    Food sensitivity and related symptomatology
    pH testing (as indicated)
    Goal setting
    Discussion of relevant educational topics
    Personalized recommendations package
  • 07. Exercise Physiology

    Physical assessment
    Fitness testing
    Health and fitness consultation
    Personalized program design
    Learn More
  • 08. Life Coach Assessment

    Analysis and survey of values, signature and character strengths, and life balance
    Goal Setting
  • 09. Naturopathic Assessment

    In-depth discussion of physical symptoms, health history and wellness from a naturopathic perspective
    Review of supplements, vitamins and medication history
  • 10. Sports Medicine Clinic

    Postural Assessment
    Gait Analysis
    In House Diagnostic Tests
    Orthopedic Testing
    Physiotherapy Assessment
    Bracing and Orthotics Assessment
    Massage Therapy
  • Comprehensive Medical History
  • Physical Examination
  • In House Diagnosis Tests
  • In House Laboratory Tests
  • In House Screening Tests
  • Comprehensive Health Summary
  • Monthly Follow Up Calls
  • Walk-in Clinic Assessments
  • Cardiovascular Risk Profiling
  • Use of Framingham Risk Tables
  • Use of European Society of Cardiology Risk
  • Advanced Cardiovascular Blood Panel Testing
  • In House EKG
  • In House Stress Test
  • 2D ECHO
  • Holter Monitoring
  • Loop Monitor
  • Ambulatory Blood Pressure Monitoring / Loop
  • Cardiology Specialist Assessment
  • Pulmonary Function Test
  • Gender Specific Factors
  • Comprehensive History Focus on Women’s Health Issues
  • Comprehensive History Focus on Men’s Health Issues
  • Women’s Health Blood Panel Testing as Indicated
  • Men’s Health Blood Panel Testing as Indicated
  • Women’s and Men’s Health Clinic
  • Cancer Prevention Assessment
  • Calculation of cancer risk based of the results of questionnaire
  • Provision of evidenved based strategies to minimize cancer risk
  • Access to counseling, support and ongoing advice
  • Meeting with The Toronto Clinic Wellness Group™ Nutritionist
  • In-session questionnaire and detailed dietary analysis
  • Nutrition and Dietary Screening
  • Inquiry Regarding Food Sensitivity and Related Sympomatology
  • PH Testing (as Indicated)
  • Goal Setting
  • Discussion of Relevant Educational Topics in Session
  • Development of Personalized Recommendations Package
  • Comprehensive Medical History
  • Physical Examination
  • In House Diagnosis Tests
  • In House Laboratory Tests
  • In House Screening Tests
  • Comprehensive Health Summary
  • Monthly Follow Up Calls
  • Walk -in Clinic Assessments
  • Meeting with The Toronto Clinic™ Exercise Physiologist

Physical Assessment

  • Girth Measurement
  • Body Fat Percentage
  • Total Caloric Intake
  • Resting Heart Rate
  • Training Heart Rate

Fitness Testing

  • Flexibility
  • Strength
  • Balance
  • Muscular Endurance
  • Cardiovascular Endurance

Health and Fitness Consultation

  • Goal Setting
  • Recommendations
  • Follow-up

Personalized Program Design

  • Workout Schedule
  • Detailed Exercise Description
  • Meeting with The Toronto Clinic™ Executive Life Coach Team Member
  • Analysis and survey of values, signature and character strengths, and life balance
  • Goal Setting
  • Meeting with The Toronto Clinic™ Naturopathic Doctor
  • In-depth discussion of physical symptoms, health history and wellness from a naturopathic perspective
  • Review of supplements, vitamins and medication history

Sports Medicine Clinic

  • Meeting with The Toronto Clinic™ Chiropractor
  • Postural Assessment
  • Gait Analysis
  • Orthopedic Testing
  • Physiotherapy Assessment
  • Bracing and Orthotics Assessment

Massage Therapy

  • Deep Tissue Massage
  • Pressure Points
  • Body Maintenance Massage
  • Myofascial Techniques
  • Shiatsu
  • Swedish Massage

health plan and follow-ups

Care does not stop with your assessments, that’s when it starts
  • Yearly Health Plan

    Your dedicated clinician will formulate a Personalized Action Plan based on the health data we gathered during the 10 assessments.

    We will distincitvely focus on:
    Risk Factors
    Opportunities for health optimization
    Strategy for acute concerns
  • Regular Follow-Ups

    A strong patient provider relationship is key to better health outcomes. Your clinician will keep you engaged and monitored through regular follow-ups to make sure you optimize your health month after month.

ongoing primary care support

A partnership in health you can trust

referrals and prescriptions

phone calls and walk-in visit

24/7 worldwide support

Interested in learning more?

One of our associates will be happy to answer all of your questions.

55 Avenue Road, Suite 2000, East Tower Toronto, ON, Canada, M5R 3L2

P: 416-849-5555
F: 416-849-5551


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